Our Menu

Bars and Cake

Keto Brownie Bar

Satisfy your sweet tooth with this one! Our Keto version of a traditional brownie. Keto, low-carb and gluten free

Nutrition Facts

Keto Peanut Butter Brownie Bar

A keto peanut butter fudge topping on our classic keto brownie.  Our favorite!  Keto, low-carb and gluten free

Nutrition Facts

Keto Cheesecake Bar

These are a keto version of a classic cheesecake. Keto, low-carb and gluten free
Nutrition Facts

Keto Cheesecake Brownie Bars

These are a keto version of a cheesecake swirled brownie. Keto, low-carb and gluten free
Nutrition Facts

Pecan Bar

Buttery and sweet, they’re a real treat! Keto, low-carb and gluten free

Nutrition Facts

Bars are Buy 5 get one Free!

Mix and match.

Butter Cake

A delicious Keto version of a classic pound cake.  Paired with a cup of coffee or tea is the way to go with this dreamy slice of love. Keto, low-carb and gluten free

Classic Butter Cake  |  Marbled Butter Cake  |  Lemon Butter Cake  |  Orange Butter Cake

Bundtlettes $6  |  1/4 Cakes $12  |  Small Bundts are $15

Nutrition Facts

Beverages

Chaga Sweet Tea

Cold, refreshing and full of medicinal benefits!  Our chaga sweet tea will quench your thirst on a hot day.  Chaga Mushrooms are FULL of antioxidants!  Please see or benefits page for more great facts.

Nutrition Facts  |  Benefits of Chaga Mushrooms

Lemonade

Fresh squeezed and straight to you. A favorite refreshing beverage.

Nutrition Facts  

Bombs

Keto Fat Bombs

Here’s a Keto Version of a Chocolate Peanut Butter Cup! That’s right, your favorite candy ala keto! Keto, low-carb and gluten free
Nutrition Facts

Keto Lemon Cheesecake Fat Bomb Dip

Made with cream cheese, butter, fresh squeezed lemon juice, and a sugar free sweetener.  Keto, low carb and gluten free!
Nutrition Facts

Keto Coconut Triple Berry Fat Bomb Dip

An organic triple berry blend with a creamy coconut oil base.  A great way to eat more coconut oil. This dip can be eaten as a yogurt or used as a dip for fruit, etc.   Keto, low carb and gluten free!

Nutrition Facts

Bombs are Buy 5 get one Free!

Mix and match.

Shelf Stable Items

Elderberry Syrup

A traditional natural remedy for cold and flu.  One Tablespoon a day will help prevent sickness.  Three or four Tablespoons a day will help fight off a cold or flu.  Adding honey increases antioxidants.  It is also delicious over waffles, pancakes, ice cream, cocktails and more.  

1/2 pint | Pint

Nutrition Facts

Cinnamon Kale Applesauce

Our applesauce is the best you’ll ever taste! All Organic, loaded with veggies and a whole lotta love. Eat well to be well and let your soul shine!

16 oz Jar 

Nutrition Facts

Pinjdur

A Mediterranean delight!  This spread is awesome! Whether on a fresh baguette with Asiago cheese,  over chicken, eggs, pizza, salads, you will LOVE it. Roasted red peppers, roasted eggplant, lots of raw garlic, parsley, balsamic vinegar and olive oil.  A must have for parties, a staple in the kitchen.  

8 oz Jar

Nutrition Facts

Books

Our Souls Shine: We Eat Healthy Foods

A garden adventure starring Vera teaching children where real food comes from and the importance of eating healthy.  Real pictures of our garden give children a sense of realistic ways they can get involved.  

$12

Our Souls Shine: Yoga and Mindfulness for Children

A nature-based guide on yoga and mindfulness.  We take children on a journey of self-love and self-care by guiding them along in breathing and moving.  Experience a real child living this lifestyle through actual pictures of her and beautifully illustrated animals joining her along the way.
This book teaches children the tools to self regulate in a world full of distractions.  

$20

$20

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